Saturday, 9 May 2015

Mango Chia Seed Pudding

Once I attended a cooking workshop that uses Alkaline water to make a similar dessert and it was delicious.  For her, she incorporated bananas and blueberries. 

Since I have a packet of chai seeds at home, I decided to change this version using milk instead of water, just like the Overnight Oats recipe.

This is totally healthy and delicious, Mango Chia Seed Pudding.

Try it.




What you need:

1¾ cup fresh milk
8 tbsp chia seeds
6 tbsp honey (adjust according to your preference)
fresh mango, diced and chilled

Method:

In a bowl, combine milk, chia seeds and honey. Give is a good whisk.

Let the mixture sit for about awhile to fully absorb in the liquid.  Give it another good stir to blend further.

Cover and refrigerate for at least 3 hours or overnight.

Remove the bowl with the pudding from the fridge.

Scoop some pudding into the bottom the serving glasses. Layer some diced fresh mango on top of the pudding layer. Alternate layers of chia pudding and freshly diced mango until glasses are filled to the top, ending with freshly diced mango.


Serve immediately or keep in the fridge until ready to serve.






I'm submitting this post to the Best Recipes for Everyone May 2015 Event (Theme: My Favourite Desserts) organized by Fion of XuanHom'sMom and co-hosted by Aunty Young


Have a good weekend! 

Happy Mother's Day!

4 comments:

  1. Looks yummy and refreshing ! Moreover it is full of chia seeds which is pretty healthy.
    Happy Mother, s Day !

    ReplyDelete
  2. This looks so delicious. Got to try this for dessert tonight!

    ReplyDelete
  3. Oh!My favourite mango on the top!Yummy!

    ReplyDelete