I loaded lots of fruits for this school term break. Didn't want the kids to snack so much on unhealthy stuff.
With a growing 11 years old, she is constantly looking for food and I am way to eager to feed her. Yes I didn't get a chance to feed my grown teen because he was extremely fussy with food during his puberty stage and became so critical that it was a turn off feeding him. If he chose not to be tall and healthy there isn't much I can do for him despite numerous warning about consuming too much sweets and sugary drinks (yes that is his main diet). Terrible isn't it?
Anyway, when little one asked for a banana smoothie, I took the opportunity to introduce to her the blender.
Putting together smoothie is really easy. For this, we have bananas, milk and since I don't want sugar in it, I added in a little ice cream instead. Next round, I will add in wheatgerm as I totally forgotten I have it.
Tasted so good on this hot afternoon.
What you need:
3 bananas
3 scoop of ice cream
1/2 cup cold milk
Method:
Blintz everything in the blender.
Serve immediately with ice or without.
Cheers!
agree, taste good..the last time i made didnt put ice cream..just some milk and yogurt and ice cubes!
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