Thursday, 13 October 2022

Baked banana oatmeal

Hubby is down with suspected covid and though I tested negative, we decided to stay home.   Prepared this as Baked Banana Oatmeal for breakfast.  Moving forward, we need to relook at our diet after our health screening report especially the nearly nightly ice cream treat we have been giving ourselves.



What you need:
Serve: 6 

4 medium ripe bananas, sliced into ½" pieces, leave 1 to garnish
1½ blueberries, leave some for garnish
¼ cup agave

100g rolled oats
100g chopped walnuts, leave some for garnish
½ tsp baking powder

3/4 tsp cinnamon
pinch of salt
1 cup milk
1 large egg
1 tsp vanilla extract

Method:

Preheat oven to 180℃.  Grease an 8X8” square pan.

Arrange banana slices in a single layer, scatter ½ of the blueberries on top of the bananas, and sprinkle ¼ tsp of the cinnamon and 1 tbsp of the agave.  Cover with foil and let it bake for 15 mins.

In another bowl combine oats, ½ of the walnuts, baking powder, and remaining cinnamon and salt, and stir to mix.

In another bowl, whisk agave, milk, egg, and vanilla extract.

Remove the bananas from the oven, and pour the oat mixture over the banana mixture.

Pour the milk mixture over the oat’s mixtures, and spread as evenly as possible.

Sprinkle the remaining banana, blueberries, and walnuts over the top.

Bake for 30 mins or until golden brown.  

Serve warm.


Enjoy!

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